Course curriculum

    1. Intro To Trampolines

    2. Getting Comfortable On Your Tramp Board

    3. Frontside Shifty

    4. Backside Shifty

    5. Advanced Shifty

    6. Basic Grabs

    7. Nose & Tail Grabs

    8. Frontside 180s

    9. Backside 180s

    10. Frontside 180s With Grabs

    11. Backside 180s With Grabs

    12. Spinning Toe & Heel Edge

    13. Indy Tweaked

    14. Tweaked Grabs

    15. Double Tail & Rocket Air

    16. Seatbelt & Crail Grab

    17. Japan & Tuck Knee

    18. Method

    19. Shifty Frontside 180

    20. Shifty Backside 180

    21. Backside 360s

    22. Frontside 360s

    23. 360s with Grabs

    24. Switch 360s

    25. Backside 540s

    26. Frontside 540s

    27. Backflips

    28. Tamedog & Wildcat (Flips)

    29. Cork Spins & Rodeos

    30. Backside Cork 540

    31. Frontside Cork 540

    32. Frontside Rodeo 540

    33. Backside Rodeo 540

    34. Backside 720

    35. Frontside 720

    36. Double Backflip Progressions

    37. Series Recap

About this course

  • Free
  • 37 lessons
  • 1.5 hours of video content